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Where to Watch Is Mindfulness Right for You? in United States

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

2021United States
Movie poster Watch Is Mindfulness Right for You? Free on Filmzie

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More Info

Runtime
81 minutes
Released
Origin Country
United States
Age Rating
G
Languages
en
Subtitles
en
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