Where to Watch Prenatal & Postnatal Yoga in United States
Nuture a toned, healthy body while you reduce stress and connect with your baby
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
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Prenatal & Postnatal Yoga is ranked #120533 on the Popcorn Time Streaming Charts today in United States. The movie has dropped 3 places since yesterday.
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More Info
- Runtime
- 70 minutes
- Released
- Origin Country
- United States
- Languages
- en
- Subtitles
- en
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